Services

*Premium Postpartum Support*

I have developed two core packages to support you – The First Forty Days and Nurture – created with the needs of a tender new mother in mind. Both of these packages are designed to give you the flexibility to use our time together to best suit your needs and help you feel supported and nurtured, less overwhelmed and equipped to mentally, physically and practically care for yourself and your baby.

Included in The First Forty Days package is fifteen hours of in-home support that you can use as best suits you. It also includes a dedicated 90 minute postpartum planning session which is a wonderful opportunity to brainstorm a range of things that can be helpful to consider in the postpartum period. This might include (but not be limited to) boundaries and how to manage visitors, what your new days might look like, nourishing meals & snacks to have on hand, exploring what helps you feel good (and get that oxytocin flowing) and guidance around building your village and asking for help. I can even do a clean-out and organise your fridge/freezer/pantry if that is what brings you joy!

The Nurture package is a great option to use as a foundation to build upon  – it comprises of five hours of in-home support that can be used as best suits you. This option is perfect if you are not sure how much support you might need or perhaps only need a few sessions to address what is most important to you. This package starts at $690 and can be upgraded to include add-ons such as additional single sessions, food or products or monthly messaging support. It’s a super-flexible option that can be tailored to meet your individual needs and budget. 

These packages also include access to my lending and demonstration library of books and baby goods (such as swaddles, carriers and cloth nappies), a personalised, comprehensive on-line resource directory with articles, links and referrals for service providers, recipes plus beautiful mother-centered care packs and ongoing messaging support between sessions.

 

In-home visits can include what’s most important to you:

*Cooking of warming, postpartum-specific meals  and snacks
*Pantry and fridge stocking/organisation/tidying
*Putting on or folding a load (or two!) of washing, changing sheets/towels
*A quick tidy up of living/sleeping spaces
*Dealing with the dishes/emptying the dishwasher
*Care of baby while you rest
*General debriefing/emotional support
*Advice on setting up optimal safe sleep spaces or general nursery set up
*Guidance on the use of carriers, bottles, dummies, cloth nappies, swaddles/wraps
*Advice on reducing the toxic load in your home and how to slowly make simple switches
*Organising of spaces that will make daily life easier for you
*Sharing of information, resources and referrals to help build your village
*Help you think about and set up daily rhythms that will nurture your whole family
*Support you in clarifying your values and parenting style
*General feeding, sleep and settling support
*General baby care advice and reassurance on normal infant behaviour
*Support in building your village – coordinating referrals if needed
*Planning and setup of low-tox nursery including advice on what’s really essential

Please get in touch  via the contact page for my full Services and Pricing Guide or to learn more. I would be privileged to be part of your postpartum journey – be it  your first or fourth time!